{"id":2261,"date":"2023-10-22T10:02:50","date_gmt":"2023-10-22T08:02:50","guid":{"rendered":"http:\/\/konte.uix.store\/?p=8"},"modified":"2024-10-04T16:36:15","modified_gmt":"2024-10-04T14:36:15","slug":"receta-con-bonito-del-cantabrico-sorprende-a-tus-invitados-sin-gastar-mucho-dinero","status":"publish","type":"post","link":"https:\/\/lacastrena.com\/en\/receta-con-bonito-del-cantabrico-sorprende-a-tus-invitados-sin-gastar-mucho-dinero\/","title":{"rendered":"Receta con Bonito del Norte: sorprende a tus invitados sin gastar mucho dinero."},"content":{"rendered":"
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Para esta receta necesitaremos Bonito del Norte en conserva, ya que es una forma pr\u00e1ctica y c\u00f3moda de tener este pescado siempre a mano. Adem\u00e1s, tambi\u00e9n necesitaremos unos pocos ingredientes adicionales para darle un toque especial a nuestra receta.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Ingredientes para la receta:<\/h2>
  • Bonito del Cant\u00e1brico en conserva (2 tarros T-200)<\/li>
  • 1 cebolla morada<\/li>
  • 2 tomates<\/li>
  • Aceitunas negras<\/li>
  • Aceite de oliva<\/li>
  • Vinagre de Jerez<\/li>
  • Salt<\/li>
  • Pimienta negra<\/li>
  • Pan tostado<\/li><\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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    Modo de elaboraci\u00f3n<\/h2>
    1. Pelamos y cortamos la cebolla en juliana y la ponemos en un bol con un poco de sal y vinagre de Jerez. Dejamos marinar durante unos 10 minutos.
      Picamos los tomates en cubos peque\u00f1os y los agregamos a la cebolla marinada.<\/li>
    2. A\u00f1adimos las aceitunas negras picadas y un chorrito de aceite de oliva. Mezclamos bien todos los ingredientes.<\/li>
    3. Abre los tarros de Bonito del Norte y lo escurrimos bien. Desmenuzamos el bonito y lo agregamos al bol con los otros ingredientes.<\/li>
    4. Mezclamos todo bien y ajustamos el sabor con sal y pimienta negra.<\/li>
    5. Servimos el Bonito del Norte con pan tostado.<\/li><\/ol>

      Esta receta es ideal como aperitivo o como cena ligera. El Bonito del Norte en conserva es una opci\u00f3n pr\u00e1ctica y deliciosa para tener siempre a mano en la despensa. Espero que disfruten de esta receta tanto como yo. \u00a1Buen provecho!<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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      \n\t\t\t\t\t\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"

      Today we would like to share with you a delicious recipe featuring Cantabrian Abacore. One of the most prized delicacies in northern Spain, Cantabrian bonito is a white fish found in the Cantabrian Sea and caught in season, generally between May and October.<\/p>","protected":false},"author":2,"featured_media":3809,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[607],"tags":[601,599,842,603],"class_list":["post-2261","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recetas-es","tag-anchoas","tag-anchoas-del-cantabrico","tag-castro-urdiales-es","tag-conservas"],"yoast_head":"\nReceta con Bonito del Norte: sorprende a tus invitados sin gastar mucho dinero. - Conservera Castre\u00f1a<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/lacastrena.com\/en\/receta-con-bonito-del-cantabrico-sorprende-a-tus-invitados-sin-gastar-mucho-dinero\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Receta con Bonito del Norte: sorprende a tus invitados sin gastar mucho dinero. - Conservera Castre\u00f1a\" \/>\n<meta property=\"og:description\" content=\"Hoy queremos compartir con vosotros una deliciosa receta con bonito del Cant\u00e1brico. Siendo uno de los manjares m\u00e1s preciados del norte de Espa\u00f1a, el bonito del Cant\u00e1brico es un pescado blanco que se encuentra en el mar Cant\u00e1brico y que se pesca en temporada, generalmente entre mayo y octubre.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/lacastrena.com\/en\/receta-con-bonito-del-cantabrico-sorprende-a-tus-invitados-sin-gastar-mucho-dinero\/\" \/>\n<meta property=\"og:site_name\" content=\"Conservera Castre\u00f1a\" \/>\n<meta property=\"article:published_time\" content=\"2023-10-22T08:02:50+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-10-04T14:36:15+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/lacastrena.com\/wp-content\/uploads\/2023\/10\/bonito-la-castrena.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1488\" \/>\n\t<meta property=\"og:image:height\" content=\"949\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"drowers\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"drowers\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/lacastrena.com\/receta-con-bonito-del-cantabrico-sorprende-a-tus-invitados-sin-gastar-mucho-dinero\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/lacastrena.com\/receta-con-bonito-del-cantabrico-sorprende-a-tus-invitados-sin-gastar-mucho-dinero\/\"},\"author\":{\"name\":\"drowers\",\"@id\":\"https:\/\/lacastrena.com\/en\/#\/schema\/person\/1c3827ad02940493f16d28594c1a85d0\"},\"headline\":\"Receta con Bonito del Norte: sorprende a tus invitados sin gastar mucho dinero.\",\"datePublished\":\"2023-10-22T08:02:50+00:00\",\"dateModified\":\"2024-10-04T14:36:15+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/lacastrena.com\/receta-con-bonito-del-cantabrico-sorprende-a-tus-invitados-sin-gastar-mucho-dinero\/\"},\"wordCount\":233,\"publisher\":{\"@id\":\"https:\/\/lacastrena.com\/en\/#organization\"},\"image\":{\"@id\":\"https:\/\/lacastrena.com\/receta-con-bonito-del-cantabrico-sorprende-a-tus-invitados-sin-gastar-mucho-dinero\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/lacastrena.com\/wp-content\/uploads\/2023\/10\/bonito-la-castrena.jpg\",\"keywords\":[\"Anchoas\",\"Anchoas del Cant\u00e1brico\",\"Castro Urdiales\",\"Conservas\"],\"articleSection\":[\"Recetas\"],\"inLanguage\":\"en-GB\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/lacastrena.com\/receta-con-bonito-del-cantabrico-sorprende-a-tus-invitados-sin-gastar-mucho-dinero\/\",\"url\":\"https:\/\/lacastrena.com\/receta-con-bonito-del-cantabrico-sorprende-a-tus-invitados-sin-gastar-mucho-dinero\/\",\"name\":\"Receta con Bonito del Norte: sorprende a tus invitados sin gastar mucho dinero. - 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